Birth Coaching & Virtual Doula Support

Transformational Birth Coaching

You’re trying to enjoy your pregnancy and want to be prepared for the birth of your baby.

But you’re feeling completely overwhelmed.

Too many conflicting opinions, horror stories and questions…

Will I be able to cope in labour?
Should I Hypnobirth, Calmbirth, She Birth, Waterbirth, hospital birth, free birth?
What questions should I be asking my obstetrician or midwife?
Will I need pain relief, morphine, epidurals, TENS machine etc?
How can I avoid an induction?
Who’s opinions should I listen to?
What can I do to prevent tearing?
How can I manage my anxiety during pregnancy?
What can my partner do to support me?
How can I avoid postpartum depression?

These are just some of the hundreds of questions women often have swirling around their heads during pregnancy.

Birth overwhelm is real.

With so many overwhelming questions, it’s no wonder so many women go into freeze mode. Or that birth trauma is increasing at a worrying pace.

A third of new mothers describe their births as traumatic

The biggest misconception about birth trauma is that it’s caused by pain or the need for emergency procedures.

In fact, trauma is an emotional response that’s usually triggered when women feels scared, confused or unheard.

That’s why it’s so important to consciously prepare for birth now.

You may not be able to control every aspect of your birth but you can absolutely influence how you feel.

As your transformational birth coach, my role is to make you feel good about giving birth.